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Thursday, June 4, 2020

Support body muscles at home without Gym Equipment (6 effective compound movements)

How to get fit at home without gym equipment? Introducing in easy steps the secret of maintaining muscle at home by Lifestyle Coach Personal Trainer. The importance of the 6 dominant compound movements. The elastic band as multifunctional equipment, and legs workout tips.

Life

Mory Kanté was an African singer the legend moved to heaven

The singer Mory Kanté, made a big step, he helped bring African music to world audiences. His famous song from 1987 with huge hits like Yéké Yéké, all around the world.

10th of May – About the National Tree and Birds Day

Respect, love and admiration for nature on the part of humans may be seen in May, The Day of Birds and Trees.

When the dreams comes true.. Hungary to Indonesia

Before our conversation, I was wondering, that Anett’s life is truly filled with excitement and eventful for her age. Anett comes from a small Dél- Alföld - Hungarian city called Baja, and today she lives in Indonesia, ..

Easter Eggs- Colour them natural

Easter is coming, fortunately, in many countries, old traditions are still preserved at Easter, not just at Christmas. One of the most striking traditions is the egg painting. There are many egg paintings by country and by region. Now, one of the simplest natural painting techniques is presented by our author, Gabriella Flórián.

Fruits and vegetables, which goes where? Fridge or freezer?

People often buy lots of fruits and vegetables when they go to the market. Of course, they want to use these slowly over the week. It's good to know how to store them, so they can stay fresh longer. Ria collected the most important storage methods for vegetables and fruits.

A new kind of stardust

It's almost a cliché story now when someone goes on YouTube, makes a bunch of great videos, goes viral...

A leaked Amazon email reveals what effect the coronavirus has on global e-commerce.

The coronavirus infection has shocked the world, but no one foresees the economic consequences of everything. Not to be neglected, the situation is worsening, and, as a result, uninfected parts of the world feel the severity of the problem. Let's...

New Year messages from around the world!

When we close a year and look back, there is always something we want to change to make things a little better next year.

Kirk Douglas – a legend has gone forever

How heartbreaking it is to say goodbye to someone who was your father, your best friend, your best counsellor, and your best critic who left you forever.

Money – planning for the beginning of the year

Planning for the beginning of the year why we haven’t got money? how shall we start what to look for how shall I plan my year Plan it or not plan it… this is the question?! We are on the verge...
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Support body muscles at home without Gym Equipment (6 effective compound movements)

How to get fit at home without gym equipment? Introducing in easy steps the secret of maintaining muscle at home by Lifestyle Coach Personal Trainer. The importance of the 6 dominant compound movements. The elastic band as multifunctional equipment, and legs workout tips.
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Kokomo 2020: The Renaissance of the ’80s

What is common between Stranger Things, The Weeknd and Netflix's new show Space Force? The answer is Kokomo. Of course, this does not refer...

Baekhyun’s 2nd mini solo album Delightful comeback, Melon All-Kill, Million records sale and sensation of popularity

SM Entertainment releases EXO member Baekhyun’s 2nd solo mini album 'Delight' on May 25th. One of the most popular South Korean power singer Baekhyun is back with his unique voice. A huge number of fans (EXO-L) supporting him and buying the album in unbelievable amounts by pre-order. The sale of the new 2nd solo album beats continuously his old personal records.

Mory Kanté was an African singer the legend moved to heaven

The singer Mory Kanté, made a big step, he helped bring African music to world audiences. His famous song from 1987 with huge hits like Yéké Yéké, all around the world.

Why do we want to live another life: to celebrate celebrities like Kardashians?

The perfect lives of Kardashians like people become what many living a normal life strive for. Why are we celebrate celebrities? The obsession.