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Thursday, June 4, 2020

Support body muscles at home without Gym Equipment (6 effective compound movements)

How to get fit at home without gym equipment? Introducing in easy steps the secret of maintaining muscle at home by Lifestyle Coach Personal Trainer. The importance of the 6 dominant compound movements. The elastic band as multifunctional equipment, and legs workout tips.

History

10th of May – About the National Tree and Birds Day

Respect, love and admiration for nature on the part of humans may be seen in May, The Day of Birds and Trees.

Easter Eggs- Colour them natural

Easter is coming, fortunately, in many countries, old traditions are still preserved at Easter, not just at Christmas. One of the most striking traditions is the egg painting. There are many egg paintings by country and by region. Now, one of the simplest natural painting techniques is presented by our author, Gabriella Flórián.

Auschwitz-Birkenau is one of the most striking historical events in the world

There have been mass killings and massacres in many countries throughout the history of the world. One of the largest places of the massacres in Europe is the Auschwitz-Birkenau Death Camp in Poland. Many children, women and men were deported because of their religious affiliation and they became the victims of the massacre. Remember those who had no chance to escape that terrible camp. Today's commemorative article was compiled by our author Gabriella Flórián.

10 men who changed the world, they are all Hungarians

We all are proud of these 10 talented people. It is impossible to fit every Hungarian inventor into a simple list. However, the work of these 10 people definitely contributed to how we live our lives today and how our life is easier than before. Article by Gabriella Florian author.

A handful Switzerland

From all the European countries Switzerland is the most interesting. Although it borders on several countries, it is unique and eccentric, but one of the most striking is that Swiss cows are purple. At least that’s what I thought for so long, because on the kids favourite chocolate, the cow was always purple. To put the jokes aside, I think the Swiss are quite reserved and stick to their traditions, Fortiana's article gives a glimpse into the country of snowy skies and green pastures.
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Latest News

Support body muscles at home without Gym Equipment (6 effective compound movements)

How to get fit at home without gym equipment? Introducing in easy steps the secret of maintaining muscle at home by Lifestyle Coach Personal Trainer. The importance of the 6 dominant compound movements. The elastic band as multifunctional equipment, and legs workout tips.
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Kokomo 2020: The Renaissance of the ’80s

What is common between Stranger Things, The Weeknd and Netflix's new show Space Force? The answer is Kokomo. Of course, this does not refer...

Baekhyun’s 2nd mini solo album Delightful comeback, Melon All-Kill, Million records sale and sensation of popularity

SM Entertainment releases EXO member Baekhyun’s 2nd solo mini album 'Delight' on May 25th. One of the most popular South Korean power singer Baekhyun is back with his unique voice. A huge number of fans (EXO-L) supporting him and buying the album in unbelievable amounts by pre-order. The sale of the new 2nd solo album beats continuously his old personal records.

Mory Kanté was an African singer the legend moved to heaven

The singer Mory Kanté, made a big step, he helped bring African music to world audiences. His famous song from 1987 with huge hits like Yéké Yéké, all around the world.

Why do we want to live another life: to celebrate celebrities like Kardashians?

The perfect lives of Kardashians like people become what many living a normal life strive for. Why are we celebrate celebrities? The obsession.