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Thursday, June 4, 2020

Support body muscles at home without Gym Equipment (6 effective compound movements)

How to get fit at home without gym equipment? Introducing in easy steps the secret of maintaining muscle at home by Lifestyle Coach Personal Trainer. The importance of the 6 dominant compound movements. The elastic band as multifunctional equipment, and legs workout tips.

Success story

Mory Kanté was an African singer the legend moved to heaven

The singer Mory Kanté, made a big step, he helped bring African music to world audiences. His famous song from 1987 with huge hits like Yéké Yéké, all around the world.

When the dreams comes true.. Hungary to Indonesia

Before our conversation, I was wondering, that Anett’s life is truly filled with excitement and eventful for her age. Anett comes from a small Dél- Alföld - Hungarian city called Baja, and today she lives in Indonesia, ..

Kirk Douglas – a legend has gone forever

How heartbreaking it is to say goodbye to someone who was your father, your best friend, your best counsellor, and your best critic who left you forever.

Money – planning for the beginning of the year

Planning for the beginning of the year why we haven’t got money? how shall we start what to look for how shall I plan my year Plan it or not plan it… this is the question?! We are on the verge...

Gold or Silver? The great dilemma

Getting ready in the morning is different for everyone, some people don't care much about it, standing in front of the closet in the morning, pick out something for the day and it's done. Others plan carefully the night before, what they will wear the next day, and what sort of accessory would be best for them.

10 men who changed the world, they are all Hungarians

We all are proud of these 10 talented people. It is impossible to fit every Hungarian inventor into a simple list. However, the work of these 10 people definitely contributed to how we live our lives today and how our life is easier than before. Article by Gabriella Florian author.
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Support body muscles at home without Gym Equipment (6 effective compound movements)

How to get fit at home without gym equipment? Introducing in easy steps the secret of maintaining muscle at home by Lifestyle Coach Personal Trainer. The importance of the 6 dominant compound movements. The elastic band as multifunctional equipment, and legs workout tips.
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Kokomo 2020: The Renaissance of the ’80s

What is common between Stranger Things, The Weeknd and Netflix's new show Space Force? The answer is Kokomo. Of course, this does not refer...

Baekhyun’s 2nd mini solo album Delightful comeback, Melon All-Kill, Million records sale and sensation of popularity

SM Entertainment releases EXO member Baekhyun’s 2nd solo mini album 'Delight' on May 25th. One of the most popular South Korean power singer Baekhyun is back with his unique voice. A huge number of fans (EXO-L) supporting him and buying the album in unbelievable amounts by pre-order. The sale of the new 2nd solo album beats continuously his old personal records.

Mory Kanté was an African singer the legend moved to heaven

The singer Mory Kanté, made a big step, he helped bring African music to world audiences. His famous song from 1987 with huge hits like Yéké Yéké, all around the world.

Why do we want to live another life: to celebrate celebrities like Kardashians?

The perfect lives of Kardashians like people become what many living a normal life strive for. Why are we celebrate celebrities? The obsession.