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Thursday, June 4, 2020

Support body muscles at home without Gym Equipment (6 effective compound movements)

How to get fit at home without gym equipment? Introducing in easy steps the secret of maintaining muscle at home by Lifestyle Coach Personal Trainer. The importance of the 6 dominant compound movements. The elastic band as multifunctional equipment, and legs workout tips.

Success & Style

KonMari Method™ The Japanese Art of Organizing and Decluttering

Potential to transform your life and home into a for all time clear and mess-free space with the fantastic KonMari Method. Japan's master decluttered and proficient cleaner Marie Kondo will assist you with cleaning your rooms for the last time with her moving bit by bit strategy.

Gold or Silver? The great dilemma

Getting ready in the morning is different for everyone, some people don't care much about it, standing in front of the closet in the morning, pick out something for the day and it's done. Others plan carefully the night before, what they will wear the next day, and what sort of accessory would be best for them.
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Support body muscles at home without Gym Equipment (6 effective compound movements)

How to get fit at home without gym equipment? Introducing in easy steps the secret of maintaining muscle at home by Lifestyle Coach Personal Trainer. The importance of the 6 dominant compound movements. The elastic band as multifunctional equipment, and legs workout tips.
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Kokomo 2020: The Renaissance of the ’80s

What is common between Stranger Things, The Weeknd and Netflix's new show Space Force? The answer is Kokomo. Of course, this does not refer...

Baekhyun’s 2nd mini solo album Delightful comeback, Melon All-Kill, Million records sale and sensation of popularity

SM Entertainment releases EXO member Baekhyun’s 2nd solo mini album 'Delight' on May 25th. One of the most popular South Korean power singer Baekhyun is back with his unique voice. A huge number of fans (EXO-L) supporting him and buying the album in unbelievable amounts by pre-order. The sale of the new 2nd solo album beats continuously his old personal records.

Mory Kanté was an African singer the legend moved to heaven

The singer Mory Kanté, made a big step, he helped bring African music to world audiences. His famous song from 1987 with huge hits like Yéké Yéké, all around the world.

Why do we want to live another life: to celebrate celebrities like Kardashians?

The perfect lives of Kardashians like people become what many living a normal life strive for. Why are we celebrate celebrities? The obsession.